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Betsy Earle

Turmeric Latte

Yield: 1 serving

Turmeric is thought to have a host of health benefits, including anti-inflammatory and antioxidant properties. Get more of the spice into your diet by whipping up this golden latte at home.

Time: 5 minutes


Ingredients:

  • 1/2 tsp ground turmeric

  • 1/8 tsp ground ginger

  • 1/8 tsp ground cinnamon

  • a pinch ground cardamom

  • 2 tsp brown sugar or maple syrup

  • 200 ml barista-style dairy-free milk (oat or almond work well)


Instructions:

  1. Tip all of the ingredients into a pan and whisk over a low heat until steaming. Once warm, remove from the heat and whisk vigorously to create a foam on the milk, or use a milk foamer if you have one.

  2. Taste and add more sugar or maple syrup, if you prefer. Rinse a heatproof mug or cup with boiling water to warm it, then pour in the latte and serve.




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