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Turmeric Chai Latte (Dairy-Free)

Betsy Earle

YIELD: 2 servings

INGREDIENTS:

  • 3 cups of water

  • Masala chai mix

  • 2 teaspoons rooibos or black tea

  • 1 large Ceylon cinnamon stick, broken to pieces

  • 2 -inch fresh ginger root, sliced

  • 8 cardamom pods, crushed

  • 5 cloves, crushed

  • 1 teaspoon fennel seed

  • 1/2 teaspoon black pepper corns, crushed

OTHER INGREDIENTS:

  • 2 pitted dates

  • 3 tablespoons ghee or coconut butter

  • 1 teaspoon turmeric

  • 1/4 teaspoon vanilla powder (optional)

  • 1/2 teaspoon nutmeg powder (optional)

INSTRUCTIONS:

  1. Place the water and the masala chai mix in the saucepan and bring water to a boil. Reduce the heat and simmer for 10-15 minutes.

  2. Strain and transfer to the blender.

  3. Add dates and ghee and blend on high for 1 minute.

  4. Add turmeric powder and blend again for a few seconds.

  5. Pour to serving glasses and sprinkle with vanilla powder and nutmeg powder, if using.

SOURCE: Unknown


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The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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