Sausage & Quinoa One-Pot Meal

YIELD: 4 servings

INGREDIENTS:

• Smoked Polska or Turkey Kielbasa, cut into (1/2 inch) cubes

• 1 yellow onion, chopped

• 2 tablespoons chopped sage

• 1 cup apple or pear hard cider

• 1 cup quinoa, rinsed and drained

• 1/2 cup dried cranberries

• 1 teaspoon fine sea salt

• 2 cups chopped kale or spinach leaves, lightly packed

INSTRUCTIONS:

1. In a large pot, cook sausage, onions and sage over medium-high heat until just browned, about 10 minutes.

2. Add cider, quinoa, cranberries, salt and 3/4 cup water and bring to a boil, scraping up any browned bits.

3. Cover, reduce heat to medium-low and simmer until liquid is just absorbed, 25 to 30 minutes.

4. Stir in kale, cover again and set aside off of the heat for 5 minutes.

5. Uncover, fluff with a fork and serve.

SOURCE: Whole Foods

#glutenfree #wheatfree #keto