Peanut Butter Smoothie Bowl

Yield: 2 servings

Time: 10 minutes

Ingredients:

• 1 cup unsweetened almond milk

• 1 cup ice

• 1/2 cup fat-free plain Greek yogurt

• 1/4 cup creamy peanut butter

• 1 tablespoon chia seeds

• 1 teaspoon vanilla extract

• 2 frozen bananas, chopped into chunks

• Kosher salt (if peanut butter is unsalted)

• Suggested toppings: chopped almonds, sliced bananas, cacao nibs, chia seeds, hemp seeds, peanut butter drizzle

Instructions:

1. Put the almond milk, ice, yogurt, peanut butter, chia seeds, vanilla, bananas and a pinch of salt, if using, in a blender and puree until creamy and smooth, 2 to 3 minutes.

2. Pour into individual bowls and sprinkle with toppings of your choice.

   
   

Source: Food Network

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