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Cottage Cheese-Berry Bowl

Mar 151 min read

Yield: 5 minutes

This no-sugar-added berry bowl highlights the natural sweetness of thawed mixed berries with a hint of vanilla for extra flavor. It’s a simple snack you can prepare in advance, but add the cereal just before serving so it stays crunchy.

Time: 4 servings

Ingredients:

2 cups unsalted low-fat plain cottage cheese
½ teaspoon vanilla extract
1 cup frozen mixed berries, thawed slightly
¼ cup Grape Nuts or similar cereal
¼ cup chopped walnuts

Instructions:

Combine 2 cups cottage cheese and ½ teaspoon vanilla in a small bowl.
Divide the cottage cheese mixture among 4 bowls.
Top each with ¼ cup berries, 1 tablespoon cereal and 1 tablespoon walnuts.

Source: Eating Well

#healthybreakfast #noaddedsugar #antiinflammatory #Mediterraneandiet #hearthealthy #vegetarian #highprotein #diabetesfriendly #eggfree #soyfree #sesamefree

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