Chickpea & Kale Toast

Yield: 2 servings

Time: 10 minutes

Ingredients:

• 1 tablespoon extra-virgin olive oil

• 8 cups chopped kale

• 2 cloves garlic, minced

• 1 cup rinsed no-salt-added canned chickpeas

• Pinch of ground pepper

• 2 slices whole-grain bread, toasted

• 1/2 cup crumbled feta cheese

Instructions:

1. Heat oil in a large skillet over medium-high heat. Add kale and garlic and cook, stirring occasionally, until soft, about 4 minutes. Stir in chickpeas, salt and pepper. Evenly distribute the mixture between toast slices. Sprinkle with feta.

   
   

Source: Eating Well

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