Yield: 6 servings
Time: 20 minutes
Ingredients:
1/4 cup thinly sliced red onion
1/2 teaspoon ground cumin
1/3 cup whole-milk plain yogurt
2 tablespoons tahini
2 tablespoons extra-virgin olive oil
1 tablespoon lemon juice
3/4 teaspoon salt, divided
1/2 teaspoon ground pepper
4 cups bite-size broccoli florets (about 8 ounces)
1 (15 ounce) can low-sodium chickpeas, rinsed
1/2 cup pomegranate seeds
Instructions:
Soak onion in a small bowl of cold water for 10 minutes. Drain well.
Meanwhile, toast cumin in a small dry skillet over medium heat, stirring, until fragrant, 1 to 2 minutes. Transfer to a large bowl. Add yogurt, tahini, oil, lemon juice, 1/2 teaspoon salt and pepper; whisk until smooth. Add broccoli, chickpeas, pomegranate seeds and the onion and toss to combine. Let stand 10 minutes. Season with the remaining 1/4 teaspoon salt and toss again.
Source: Eating Well
#nutfree #healthyimmunity #soyfree #highfiber #vegetarian #wintersalad #glutenfree #healthyrecipes #eggfree #lowcalorie
Comments