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Broccoli, Chickpea & Pomegranate Salad

Betsy Earle

Yield: 6 servings

Seasonal produce options become the star in this winter salad recipe. Simple steps give this broccoli salad recipe a more nuanced flavor: soaking the onion tempers its bite and toasting the cumin enhances its aroma. Serve alongside grilled chicken, pork or fish.

Time: 20 minutes


Ingredients:

  • 1/4 cup thinly sliced red onion

  • 1/2 teaspoon ground cumin

  • 1/3 cup whole-milk plain yogurt

  • 2 tablespoons tahini

  • 2 tablespoons extra-virgin olive oil

  • 1 tablespoon lemon juice

  • 3/4 teaspoon salt, divided

  • 1/2 teaspoon ground pepper

  • 4 cups bite-size broccoli florets (about 8 ounces)

  • 1 (15 ounce) can low-sodium chickpeas, rinsed

  • 1/2 cup pomegranate seeds


Instructions:

  1. Soak onion in a small bowl of cold water for 10 minutes. Drain well.

  2. Meanwhile, toast cumin in a small dry skillet over medium heat, stirring, until fragrant, 1 to 2 minutes. Transfer to a large bowl. Add yogurt, tahini, oil, lemon juice, 1/2 teaspoon salt and pepper; whisk until smooth. Add broccoli, chickpeas, pomegranate seeds and the onion and toss to combine. Let stand 10 minutes. Season with the remaining 1/4 teaspoon salt and toss again.


Source: Eating Well




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The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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