top of page
Search

Betsy Earle
Jan 111 min read
Broccoli, Chickpea & Pomegranate Salad
Seasonal produce options become the star in this winter salad recipe. Simple steps give this broccoli salad recipe a more nuanced flavor: so
2 views0 comments

Betsy Earle
Dec 28, 20241 min read
Turmeric Latte
Yield: 1 serving Time: 5 minutes Ingredients: 1/2 tsp ground turmeric 1/8 tsp ground ginger 1/8 tsp ground cinnamon a pinch ground...
7 views0 comments

Betsy Earle
Nov 30, 20241 min read
Roasted Sweet Potato Salad
This tangy sweet potato and arugula salad just might become a new tradition for your holiday table.
3 views0 comments

Betsy Earle
Nov 23, 20241 min read
High-Protein Cinnamon-Roll Oatmeal Is A Cozy Breakfast Idea
Flavored with cinnamon, vanilla, maple syrup and Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a breakfast to wake up for.
2 views0 comments

Betsy Earle
Nov 9, 20241 min read
Butternut Frittata with Sage and Gruyère
Yield: 6 servings Time: 45 minutes Ingredients: 4 cups butternut squash cubes 1/2 red onion, cut into thick slices 1 tablespoon...
4 views0 comments


Betsy Earle
Nov 2, 20241 min read
Pumpkin Risotto
Yield: 4 servings Time: 30 minutes Ingredients: 15 g butter 1 tablespoon olive oil 1 onion 2 cloves garlic, crushed 6 mushrooms,...
4 views0 comments


Betsy Earle
Oct 26, 20241 min read
Pomegranate Pear and Arugula Salad
Yield: 4-6 servings Time: 15 minutes total Ingredients: Dressing ingredients 1 tablespoon red wine (I always use Port) 1 tablespoon...
4 views0 comments

Betsy Earle
Sep 21, 20241 min read
Eggplant and Peppers with Feta
Yield: 8-10 servings Time: 30-40 minutes total Ingredients: 2 large eggplants, ends trimmed, sliced into 1/3-inch-thick rounds Salt 1 ...
10 views0 comments


Betsy Earle
Aug 26, 20241 min read
The Best Egg Salad Sandwich
Yield: 3-4 servings Time: 5 minutes Ingredients: 6 large hard steamed eggs, chilled and peeled 1/4 cup homemade or store-bought...
4 views0 comments

Betsy Earle
Jul 6, 20241 min read
Grilled Pineapple Salad
Yield: 4 servings Time: 4 minutes Ingredients: 4 cups mixed greens 1 large avocado 1/4 whole pineapple roughly 2 cups 1/3 cup blueberries...
2 views0 comments


Betsy Earle
Jun 22, 20241 min read
Oat Milk
Yield: 2 liters milk Time: 10 minutes Ingredients: 1 cup rolled oats 6 1/2 cups cold filtered water (1 1/2 liters-less for thicker milk)...
4 views0 comments


Betsy Earle
May 18, 20241 min read
Five-Minute Salad: Goat Cheese, Herb and White Bean
Easy, healthy salad great for busy nights during the week.
12 views0 comments


Betsy Earle
May 11, 20241 min read
Grilled Mixed Vegetables
A simple vinaigrette stands in here for a basting sauce and makes these veggies perfect for your next get together.
4 views0 comments


Betsy Earle
May 4, 20242 min read
Crispy Orange Tofu
For the Tofu: 1 14 ounce block extra firm tofu, pressed* 1 tablespoon avocado oil 1 tablespoon low sodium tamari or soy sauce 3...
7 views0 comments

Betsy Earle
Mar 16, 20241 min read
Grilled Cheese and Greens
Yield: 4 servings Time: 30 minutes Ingredients: 2 tablespoons extra-virgin olive oil, divided 1 clove garlic, thinly sliced 1 bunch...
7 views0 comments


Betsy Earle
Aug 12, 20232 min read
Healthy Snacks
Yield: 5 snacks Time: 25 minutes Ingredients: 1/2 cup seeds - any that you like sea salt 4 Tbsp almond flour 1 Tbsp maple syrup 1 green...
9 views0 comments

Betsy Earle
Aug 5, 20231 min read
Cranberry Orange Almond Energy Bites
Time: 10 minutes Yield: 12-15 Ingredients: Energy bite ingredients 1 cup pitted Medjool dates (about 10 to 12 dates) 1 cup whole raw...
10 views0 comments

Betsy Earle
Jul 29, 20232 min read
Roasted Vegetable Enchiladas
Time: 50 minutes Yield: 8 large enchiladas Ingredients: 1 small zucchini or yellow squash, cut into 1/2-inch pieces 1 red bell pepper,...
8 views0 comments

Betsy Earle
Jul 8, 20231 min read
Grilled Pineapple with Pepper Honey and Yogurt
Time: 10-12 minutes Serves: 4-6 servings Ingredients: 1 large pineapple, peeled, sliced lengthwise into 4 planks Zest and juice of 2...
6 views0 comments


Betsy Earle
Jul 3, 20231 min read
Grilled Peaches with Arugula
Time: 45 minutes Serves: 6 Ingredients: 6 peaches, halved and pitted 1 tablespoon lemon juice 1 tablespoon lemon zest 1/4 cup local honey...
5 views0 comments
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
bottom of page