Feb 151 min read

Chickpea & Kale Toast

This healthy toast recipe combines chickpeas, kale and feta for a savory bite.

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Feb 81 min read

The Best Gut-Healthy Soup You Can Make This Winter

This garlicky cabbage soup is pure comfort in a bowl. Warm, hearty and nourishing, it’s rich with the aromatic flavor of garlic and tender-s

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Feb 11 min read

Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one

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Nov 23, 20241 min read

Flavored with cinnamon, vanilla, maple syrup and Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a breakfast to wake up for.

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Jun 1, 20241 min read

Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.

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Oct 21, 20231 min read

Time: 55 minutes Yield: 6 servings Ingredients: 2 large Honeycrisp apples, peeled and cored 1 1/2 cups whole milk 1/2 cup unsweetened...

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Oct 14, 20231 min read

Time: 1 hr 15 min Yield: 4 servings Ingredients: 4 1-inch-thick slices green cabbage, from the center of 1 large head 2 tablespoons...

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Oct 7, 20231 min read

Yield: 2 Time: 15 minutes Ingredients: 1/2 cup plain whole-milk strained yogurt, such as Greek-style 1/2 cup chopped fresh parsley leaves...

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Sep 23, 20231 min read

Yield: 1 serving Time: 10 minutes Ingredients: 1 medium banana, sliced 1/2 avocado, pitted and sliced 2 teaspoons honey 5 to 6 ice cubes...

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