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Loaded Baked Potato: The Ultimate High-Protein Breakfast
These loaded breakfast baked potatoes take the best parts of a classic loaded baked potato—crispy skin, fluffy insides, melty cheese and smoky bacon—and make them breakfast-ready with a perfectly fried egg on top.
Betsy Earle
Apr 192 min read
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Vegan Smoothie Bowl
Eat this thick and creamy smoothie bowl with a spoon! Banana and frozen berries whip together with a little nut milk for a toppable vegan breakfast.
Betsy Earle
Apr 121 min read
4 views
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Peanut Butter Smoothie Bowl
Yield: 2 servings Time: 10 minutes Ingredients: 1 cup unsweetened almond milk 1 cup ice 1/2 cup fat-free plain Greek yogurt 1/4 cup...
Betsy Earle
Mar 291 min read
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Cottage Cheese-Berry Bowl
Yield: 5 minutes Time: 4 servings Ingredients: 2 cups unsalted low-fat plain cottage cheese ½ teaspoon vanilla extract 1 cup frozen mixed...
Betsy Earle
Mar 151 min read
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Sunny Morning Muffins
These fruity, moist muffins are healthy and scrumptious!
Betsy Earle
Feb 221 min read
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Chickpea & Kale Toast
This healthy toast recipe combines chickpeas, kale and feta for a savory bite.
Betsy Earle
Feb 151 min read
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High-Protein Raspberry & Peanut Butter Overnight Oats
These high-protein peanut butter overnight oats with raspberries are a deliciously satisfying way to start your day!
Betsy Earle
Jan 251 min read
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Turmeric Latte
Yield: 1 serving Time: 5 minutes Ingredients: 1/2 tsp ground turmeric 1/8 tsp ground ginger 1/8 tsp ground cinnamon a pinch ground...
Betsy Earle
Dec 28, 20241 min read
8 views
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High-Protein Cinnamon-Roll Oatmeal Is A Cozy Breakfast Idea
Flavored with cinnamon, vanilla, maple syrup and Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a breakfast to wake up for.
Betsy Earle
Nov 23, 20241 min read
2 views
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Banana Oat Pancakes with Walnuts
Yield: 4 servings Time: 5 minutes Ingredients: 2 cups Rolled Oats 1 Egg 2 Bananas 1 cup Oat Milk 1 teaspoon Vanilla Extract 1 ...
Betsy Earle
Oct 5, 20241 min read
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Egg Bites with Bacon & Gruyère
Yield: 12 egg bites Time: 10 minutes active (35 minutes total) Ingredients: 4 slices bacon, diced 6 large eggs 1 1/4 cups (4% milkfat)...
Betsy Earle
Sep 14, 20242 min read
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Healthy Italian Breakfast Wraps
Yield: 1 serving Time: 30 minutes Ingredients: 2 whole wheat tortillas 3/4 cup egg substitute 1/4 cup fat free mozzarella cheese 1/2...
Betsy Earle
Jun 29, 20241 min read
5 views
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Oat Milk
Yield: 2 liters milk Time: 10 minutes Ingredients: 1 cup rolled oats 6 1/2 cups cold filtered water (1 1/2 liters-less for thicker milk)...
Betsy Earle
Jun 22, 20241 min read
4 views
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Mascarpone & Berries Toast
Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.
Betsy Earle
Jun 1, 20241 min read
6 views
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Cheesy Salsa Egg Muffins
Yield: 12 servings Time: 5 minutes active, 25 minutes total Ingredients: 12 eggs 1/2 cup salsa 1 cup baby spinach leaves, chopped 1/4 cup...
Betsy Earle
Dec 16, 20231 min read
10 views
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Quinoa Breakfast Bowl
Yield: 1 serving Time: 30 minutes Ingredients: 2/3 cup water 1/3 cup quinoa, rinsed 1/4 teaspoon salt, divided 1/4 teaspoon pepper,...
Betsy Earle
Nov 20, 20231 min read
10 views
0 comments


Mango, Orange & Goji Granola
YIELD: approximately 4 cups INGREDIENTS: 2 cups regular oat flakes 1/3 cup walnuts 1/4 cup cashews 3 Tbsp flaked almonds 1/3 cup pumpkin...
Betsy Earle
Apr 29, 20232 min read
2 views
0 comments
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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