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
Betsy Earle
Oct 5, 20241 min read
Banana Oat Pancakes with Walnuts
Yield: 4 servings Time: 5 minutes Ingredients: 2 cups Rolled Oats 1 Egg 2 Bananas 1 cup Oat Milk 1 teaspoon Vanilla Extract 1 ...
1 view0 comments

Betsy Earle
Sep 28, 20241 min read
Healthy Sesame Chicken
Yield: 4 servings Time: 40 minutes Ingredients: 1/2 cups Honey 5 Tablespoons Tamari 1/2 teaspoons To 1 Teaspoon Sesame Oil 2 cloves...
5 views0 comments

Betsy Earle
Sep 21, 20241 min read
Eggplant and Peppers with Feta
Yield: 8-10 servings Time: 30-40 minutes total Ingredients: 2 large eggplants, ends trimmed, sliced into 1/3-inch-thick rounds Salt 1 ...
10 views0 comments

Betsy Earle
Sep 14, 20242 min read
Egg Bites with Bacon & Gruyère
Yield: 12 egg bites Time: 10 minutes active (35 minutes total) Ingredients: 4 slices bacon, diced 6 large eggs 1 1/4 cups (4% milkfat)...
3 views0 comments

Betsy Earle
Sep 7, 20242 min read
Chicken Gyros
Yield: 4 servings Time: 1 hour Ingredients: 1/2 red onion, sliced 2 tomatoes, sliced a few leaves curly lettuce 1 tsp active dried...
3 views0 comments
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
Betsy Earle
Aug 26, 20241 min read
The Best Egg Salad Sandwich
Yield: 3-4 servings Time: 5 minutes Ingredients: 6 Â large hard steamed eggs, chilled and peeled 1/4 Â cup homemade or store-bought...
4 views0 comments
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
Betsy Earle
Aug 24, 20242 min read
Pizza Stuffed Peppers
Yield: 6 servings Time: 60 minutes Ingredients: 1 Â cup cooked (1/2 cup dry) white rice 3 Â red or green bell peppers 1 Â tablespoon olive...
6 views0 comments

Betsy Earle
Aug 17, 20241 min read
Slow Cooker Peach Salsa
Yield: 11 cups Time: Prep, 20 minutes; Cook time, 4 hours Ingredients: 4 pounds tomatoes, chopped (I used Roma tomatoes) 1 medium onion,...
3 views0 comments
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
Amy Mastrogiuseppe
Aug 3, 20241 min read
Green Goddess Grain Bowl
Yield: 1 serving (bowl) Time: 15 minutes Ingredients: ½ cup snap or snow peas, trimmed 4 spears asparagus, tough ends removed, cut into...
5 views0 comments

Amy Mastrogiuseppe
Jul 27, 20242 min read
Grilled Chicken Caprese
Yield: 2-4 servings Time: 20 minutes prep; 10 minutes cooking Ingredients: For the chicken 2 (8 ounce) boneless skinless chicken breasts...
13 views0 comments

Betsy Earle
Jul 20, 20241 min read
Sweet Potato Bacon Bites
Yield: 2 dozen Time: 1 hour Ingredients: 8 slices bacon 2 large sweet potatoes (about 1 1/2 pounds), peeled and cut crosswise into...
6 views0 comments

Betsy Earle
Jul 13, 20241 min read
Sheet Pan Parmesan Shrimp & Veggies
Giada de Laurentiis shares a healthy, gluten-free sheet pan recipe from her new cookbook, Eat Better, Feel Better.
3 views0 comments

Betsy Earle
Jul 6, 20241 min read
Grilled Pineapple Salad
Yield: 4 servings Time: 4 minutes Ingredients: 4 cups mixed greens 1 large avocado 1/4 whole pineapple roughly 2 cups 1/3 cup blueberries...
2 views0 comments
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Betsy Earle
Jun 29, 20241 min read
Healthy Italian Breakfast Wraps
Yield: 1 serving Time: 30 minutes Ingredients: 2 whole wheat tortillas 3/4 cup egg substitute 1/4 cup fat free mozzarella cheese 1/2...
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Betsy Earle
Jun 22, 20241 min read
Oat Milk
Yield: 2 liters milk Time: 10 minutes Ingredients: 1 cup rolled oats 6 1/2 cups cold filtered water (1 1/2 liters-less for thicker milk)...
4 views0 comments

Betsy Earle
Jun 15, 20241 min read
The Veggie-Portobello Burger
Yield: 4 burgers Time: 30 minutes Ingredients: 4 Portobello mushroom caps, gills removed 4 tablespoons olive oil 1/2 teaspoon salt 1/4...
1 view0 comments

Betsy Earle
Jun 8, 20241 min read
Prosciutto Wrapped Asparagus with Sauteed Mushrooms
Yield: 4 servings Time: 30 minutes Ingredients: 1 large bunch of asparagus, woody ends trimmed 6 ounces thinly sliced prosciutto 2...
2 views0 comments
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
Betsy Earle
Jun 1, 20241 min read
Mascarpone & Berries Toast
Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.
6 views0 comments
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
Betsy Earle
May 25, 20241 min read
Three Cheese Soufflé Omelette
Yield: 1 serving Time: 10 minutes Ingredients: 3 eggs, separated 1/4 teaspoon kosher salt, plus more for seasoning 2 teaspoons butter 2...
4 views0 comments
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
Betsy Earle
May 18, 20241 min read
Five-Minute Salad: Goat Cheese, Herb and White Bean
Easy, healthy salad great for busy nights during the week.
12 views0 comments
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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