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Betsy Earle
Feb 151 min read
Chickpea & Kale Toast
This healthy toast recipe combines chickpeas, kale and feta for a savory bite.
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Betsy Earle
Feb 81 min read
The Best Gut-Healthy Soup You Can Make This Winter
This garlicky cabbage soup is pure comfort in a bowl. Warm, hearty and nourishing, it’s rich with the aromatic flavor of garlic and tender-s
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Betsy Earle
Feb 11 min read
Stuffed Sweet Potato with Hummus Dressing
Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one
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Betsy Earle
Jan 251 min read
High-Protein Raspberry & Peanut Butter Overnight Oats
These high-protein peanut butter overnight oats with raspberries are a deliciously satisfying way to start your day!
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Betsy Earle
Jan 181 min read
Turmeric Chicken & Avocado Wraps: An Easy Anti-Inflammatory Lunch Idea
These chicken salad wraps are packed with ingredients that help reduce inflammation.
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Betsy Earle
Jan 111 min read
Broccoli, Chickpea & Pomegranate Salad
Seasonal produce options become the star in this winter salad recipe. Simple steps give this broccoli salad recipe a more nuanced flavor: so
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Betsy Earle
Nov 30, 20241 min read
Roasted Sweet Potato Salad
This tangy sweet potato and arugula salad just might become a new tradition for your holiday table.
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Amy Mastrogiuseppe
Aug 3, 20241 min read
Green Goddess Grain Bowl
Yield: 1 serving (bowl) Time: 15 minutes Ingredients: ½ cup snap or snow peas, trimmed 4 spears asparagus, tough ends removed, cut into...
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Betsy Earle
May 18, 20241 min read
Five-Minute Salad: Goat Cheese, Herb and White Bean
Easy, healthy salad great for busy nights during the week.
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Betsy Earle
Apr 27, 20241 min read
Crunchy Avocado-Lime Salad
Yield: 2 servings Time: 15 minutes Ingredients: 1/2 cup goat cheese crumbles 1/3 cup roasted, salted pumpkin seeds (pepitas) 1/4 cup...
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Betsy Earle
Mar 30, 20241 min read
Roasted Chickpea Salad
Yield: 4 servings Time: 35 minutes Ingredients: 1 cup farro 2 cup cooked chickpeas sea salt 1 Tbsp ras el hanout 1/2 red onion 2...
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Betsy Earle
Mar 16, 20241 min read
Grilled Cheese and Greens
Yield: 4 servings Time: 30 minutes Ingredients: 2 tablespoons extra-virgin olive oil, divided 1 clove garlic, thinly sliced 1 bunch...
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Betsy Earle
Mar 9, 20241 min read
Quick Chicken Hummus Bowl
Yield: 2 servings Time: 10 minutes Ingredients: 200 g hummus 1 small lemon, zested and juiced 200 g pouch cooked mixed grains 150 g baby...
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Betsy Earle
Feb 10, 20241 min read
Healthy Apple Pie Oatmeal
Yield: 2 servings Time: 5 minutes active, 17 minutes total Ingredients: 1 tablespoon butter 1 1/2 cups apples, peeled and chopped, such...
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Betsy Earle
Nov 27, 20231 min read
Tropical Fruit with Honey-Yogurt Sauce
Yield: 4 servings Time: 5 minutes Ingredients: 1 cup lowfat vanilla yogurt 1 tablespoon honey 1 (15.0-ounce) can pineapple rings packed...
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Betsy Earle
Nov 11, 20231 min read
Not Your Nonna's Spaghetti Carbonara
Yield: 4 servings. Time: 40 minutes Ingredients: 1/2 pound whole wheat spaghetti Parmigiano Reggiano rind (optional) 3 slices smoky...
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Betsy Earle
Oct 21, 20231 min read
Baked Apple Oatmeal
Time: 55 minutes Yield: 6 servings Ingredients: 2 large Honeycrisp apples, peeled and cored 1 1/2 cups whole milk 1/2 cup unsweetened...
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Betsy Earle
Sep 30, 20231 min read
Lemony Lentil Salad with Feta
Yield: 6 servings, 1 cup each Time: 30 minutes Ingredients: 1/3 cup lemon juice 1/3 cup chopped fresh dill 2 teaspoons Dijon mustard 1/4...
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Betsy Earle
May 27, 20231 min read
Black Bean Tostadas with Pickled Veggies
YIELD: 4 servings TIME: 1 hour 30 minutes INGREDIENTS: 1 large carrot, shredded (about 1/2 cup) 1 red bell pepper, thinly sliced 1 green...
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Betsy Earle
Jan 21, 20231 min read
Tofu-Seaweed Wrap with Wasabi
YIELD: Serves 4 INGREDIENTS: 1/2 ounce dried wakame or other tender seaweed 4 whole grain tortillas 1 (14-ounce) container extra-firm...
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