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Vegan Smoothie Bowl
Eat this thick and creamy smoothie bowl with a spoon! Banana and frozen berries whip together with a little nut milk for a toppable vegan breakfast.
Betsy Earle
Apr 121 min read
4 views
0 comments


Cottage Cheese-Berry Bowl
Yield: 5 minutes Time: 4 servings Ingredients: 2 cups unsalted low-fat plain cottage cheese ½ teaspoon vanilla extract 1 cup frozen mixed...
Betsy Earle
Mar 151 min read
5 views
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Mason Jar Power Salad with Chickpeas & Tuna
Yield: 1 serving Time: 5 minutes Ingredients: 3 cups bite-sized pieces chopped kale 2 tablespoons honey-mustard vinaigrette 1 2.5-ounce...
Betsy Earle
Mar 81 min read
12 views
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The Best Gut-Healthy Soup You Can Make This Winter
This garlicky cabbage soup is pure comfort in a bowl. Warm, hearty and nourishing, it’s rich with the aromatic flavor of garlic and tender-s
Betsy Earle
Feb 81 min read
5 views
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Stuffed Sweet Potato with Hummus Dressing
Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one
Betsy Earle
Feb 11 min read
2 views
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High-Protein Cinnamon-Roll Oatmeal Is A Cozy Breakfast Idea
Flavored with cinnamon, vanilla, maple syrup and Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a breakfast to wake up for.
Betsy Earle
Nov 23, 20241 min read
2 views
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Grilled Chicken Caprese
Yield: 2-4 servings Time: 20 minutes prep; 10 minutes cooking Ingredients: For the chicken 2 (8 ounce) boneless skinless chicken breasts...
Amy Mastrogiuseppe
Jul 27, 20242 min read
13 views
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Sheet Pan Parmesan Shrimp & Veggies
Giada de Laurentiis shares a healthy, gluten-free sheet pan recipe from her new cookbook, Eat Better, Feel Better.
Betsy Earle
Jul 13, 20241 min read
3 views
0 comments


Easy Mediterranean Chicken Orzo
Yield: 4 servings Time: 30 minutes Ingredients: 1 cup orzo 1 lbs boneless skinless chicken thighs - 4-5 large 1/4 red onion 1 English...
Betsy Earle
Mar 2, 20241 min read
4 views
0 comments


Healthy Apple Pie Oatmeal
Yield: 2 servings Time: 5 minutes active, 17 minutes total Ingredients: 1 tablespoon butter 1 1/2 cups apples, peeled and chopped, such...
Betsy Earle
Feb 10, 20241 min read
19 views
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Quinoa Breakfast Bowl
Yield: 1 serving Time: 30 minutes Ingredients: 2/3 cup water 1/3 cup quinoa, rinsed 1/4 teaspoon salt, divided 1/4 teaspoon pepper,...
Betsy Earle
Nov 20, 20231 min read
10 views
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Greek Couscous Salad
Yield: 7 1-cup servings Ingredients: 1 cup pearled (Israeli) couscous, uncooked 1 can chickpeas, rinsed and drained 2 cup cherry...
Betsy Earle
Oct 28, 20231 min read
10 views
0 comments


Baked Apple Oatmeal
Time: 55 minutes Yield: 6 servings Ingredients: 2 large Honeycrisp apples, peeled and cored 1 1/2 cups whole milk 1/2 cup unsweetened...
Betsy Earle
Oct 21, 20231 min read
8 views
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Green Goddess Sandwich
Yield: 2 Time: 15 minutes Ingredients: 1/2 cup plain whole-milk strained yogurt, such as Greek-style 1/2 cup chopped fresh parsley leaves...
Betsy Earle
Oct 7, 20231 min read
5 views
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Summer Melon Caprese Salad
YIELD: Serves 4 to 6 TIME: 10 minutes INGREDIENTS: 1/2 cantaloupe, honeydew or Galia melon, cut into wedges, peeled and thinly sliced 1...
Betsy Earle
Jun 3, 20231 min read
6 views
0 comments


Summer Skillet Vegetable & Egg Scramble
YIELD: 4 servings INGREDIENTS: 2 tablespoons olive oil 12 ounces baby potatoes, thinly sliced 4 cups thinly sliced vegetables, such as...
Betsy Earle
Apr 1, 20231 min read
4 views
0 comments
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