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Betsy Earle
24 hours ago1 min read
Sunny Morning Muffins
These fruity, moist muffins are healthy and scrumptious!
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Betsy Earle
Feb 151 min read
Chickpea & Kale Toast
This healthy toast recipe combines chickpeas, kale and feta for a savory bite.
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Betsy Earle
Jan 251 min read
High-Protein Raspberry & Peanut Butter Overnight Oats
These high-protein peanut butter overnight oats with raspberries are a deliciously satisfying way to start your day!
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Betsy Earle
Nov 23, 20241 min read
High-Protein Cinnamon-Roll Oatmeal Is A Cozy Breakfast Idea
Flavored with cinnamon, vanilla, maple syrup and Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a breakfast to wake up for.
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Betsy Earle
Oct 5, 20241 min read
Banana Oat Pancakes with Walnuts
Yield: 4 servings Time: 5 minutes Ingredients: 2 cups Rolled Oats 1 Egg 2 Bananas 1 cup Oat Milk 1 teaspoon Vanilla Extract 1 ...
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Betsy Earle
Jun 1, 20241 min read
Mascarpone & Berries Toast
Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.
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Betsy Earle
Feb 17, 20241 min read
Healthy Pesto & Feta Microwave Egg Scramble Recipe
Yield: 1 serving Time: 3 minutes Ingredients: 1/2 cup chopped spinach 3/4 cup (about 3 large) eggs 1/4 tsp. garlic powder 2 tbsp. whipped...
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Betsy Earle
Nov 20, 20231 min read
Quinoa Breakfast Bowl
Yield: 1 serving Time: 30 minutes Ingredients: 2/3 cup water 1/3 cup quinoa, rinsed 1/4 teaspoon salt, divided 1/4 teaspoon pepper,...
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Betsy Earle
Apr 29, 20232 min read
Mango, Orange & Goji Granola
YIELD: approximately 4 cups INGREDIENTS: 2 cups regular oat flakes 1/3 cup walnuts 1/4 cup cashews 3 Tbsp flaked almonds 1/3 cup pumpkin...
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Amy Mastrogiuseppe
Jul 31, 20211 min read
Mint Chocolate Chip Smoothie
YIELD: Serves 2 INGREDIENTS: 1 1/2 cup vanilla almond milk 1 banana 1 avocado 2/3 cup fresh spinach 8 mint leaves 1/8 tsp peppermint...
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The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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