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Goat Cheese-Tomato Toast
Yield: 2 servings Time: 10 minutes Ingredients: 2 ounces goat cheese (about 3 tablespoons) 2 slices crusty whole-grain bread, toasted 1...
Betsy Earle
Mar 221 min read
4 views
0 comments

Cottage Cheese-Berry Bowl
Yield: 5 minutes Time: 4 servings Ingredients: 2 cups unsalted low-fat plain cottage cheese ½ teaspoon vanilla extract 1 cup frozen mixed...
Betsy Earle
Mar 151 min read
4 views
0 comments

Mason Jar Power Salad with Chickpeas & Tuna
Yield: 1 serving Time: 5 minutes Ingredients: 3 cups bite-sized pieces chopped kale 2 tablespoons honey-mustard vinaigrette 1 2.5-ounce...
Betsy Earle
Mar 81 min read
12 views
0 comments

Baked Tomato & Feta Rice
Made in just one baking dish, this healthy, hearty dinner is the perfect choice for weeknights when you want minimal cleanup.
Betsy Earle
Mar 11 min read
9 views
0 comments

Chickpea & Kale Toast
This healthy toast recipe combines chickpeas, kale and feta for a savory bite.
Betsy Earle
Feb 151 min read
1 view
0 comments

Stuffed Sweet Potato with Hummus Dressing
Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one
Betsy Earle
Feb 11 min read
2 views
0 comments

High-Protein Raspberry & Peanut Butter Overnight Oats
These high-protein peanut butter overnight oats with raspberries are a deliciously satisfying way to start your day!
Betsy Earle
Jan 251 min read
2 views
0 comments

Broccoli, Chickpea & Pomegranate Salad
Seasonal produce options become the star in this winter salad recipe. Simple steps give this broccoli salad recipe a more nuanced flavor: so
Betsy Earle
Jan 111 min read
2 views
0 comments

High-Protein Cinnamon-Roll Oatmeal Is A Cozy Breakfast Idea
Flavored with cinnamon, vanilla, maple syrup and Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a breakfast to wake up for.
Betsy Earle
Nov 23, 20241 min read
2 views
0 comments


Green Goddess Grain Bowl
Yield: 1 serving (bowl) Time: 15 minutes Ingredients: ½ cup snap or snow peas, trimmed 4 spears asparagus, tough ends removed, cut into...
Amy Mastrogiuseppe
Aug 3, 20241 min read
5 views
0 comments


Mascarpone & Berries Toast
Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.
Betsy Earle
Jun 1, 20241 min read
6 views
0 comments

Baked Apple Oatmeal
Time: 55 minutes Yield: 6 servings Ingredients: 2 large Honeycrisp apples, peeled and cored 1 1/2 cups whole milk 1/2 cup unsweetened...
Betsy Earle
Oct 21, 20231 min read
8 views
0 comments


Cabbage Parmesan (Will Be An Instant Classic On Your Dinner Table)
Time: 1 hr 15 min Yield: 4 servings Ingredients: 4 1-inch-thick slices green cabbage, from the center of 1 large head 2 tablespoons...
Betsy Earle
Oct 14, 20231 min read
7 views
0 comments

Green Goddess Sandwich
Yield: 2 Time: 15 minutes Ingredients: 1/2 cup plain whole-milk strained yogurt, such as Greek-style 1/2 cup chopped fresh parsley leaves...
Betsy Earle
Oct 7, 20231 min read
5 views
0 comments

Avocado & Banana Smoothie
Yield: 1 serving Time: 10 minutes Ingredients: 1 medium banana, sliced 1/2 avocado, pitted and sliced 2 teaspoons honey 5 to 6 ice cubes...
Betsy Earle
Sep 23, 20231 min read
3 views
0 comments

Vegan Freezer Breakfast Burritos
Yield: 6 burritos Time: 30 minutes total Ingredients: 2 tablespoons avocado oil, divided 1 (14 ounce) package extra-firm water-packed...
Betsy Earle
Sep 16, 20231 min read
5 views
0 comments


Raw Mexican Chocolate Macaroons
INGREDIENTS: 1 1/4 cup shredded sweetened or unsweetened coconut 1/4 cup extra virgin, cold-pressed coconut Oil 5 T cocoa powder 2 T...
Betsy Earle
Dec 3, 20221 min read
7 views
0 comments


No-Bake Halloween Cookies
YIELD: One dozen cookies INGREDIENTS: 4 tablespoons butter, plus more for the pan and cookie cutter 5 1/2 cups mini marshmallows 1...
Betsy Earle
Oct 22, 20221 min read
8 views
0 comments


Veggie-Rific Noodle-Free Lasagna
YIELD: 4 servings INGREDIENTS: 3 medium zucchini, ends removed, sliced lengthwise 1 large portabella mushroom, sliced into strips 1 large...
Betsy Earle
Mar 6, 20222 min read
22 views
0 comments


Creamy Frozen Sunbutter Fudge
INGREDIENTS: 1 cup sunflower seed butter 1/3 cup coconut butter, softened 1/3 cup coconut oil, melted 1/4 cup pure maple syrup 1 t pure...
Betsy Earle
Dec 19, 20211 min read
8 views
0 comments
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