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Betsy Earle
4 days ago1 min read
Turmeric Chicken & Avocado Wraps: An Easy Anti-Inflammatory Lunch Idea
These chicken salad wraps are packed with ingredients that help reduce inflammation.
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Betsy Earle
Jan 111 min read
Broccoli, Chickpea & Pomegranate Salad
Seasonal produce options become the star in this winter salad recipe. Simple steps give this broccoli salad recipe a more nuanced flavor: so
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Betsy Earle
Jan 41 min read
Nourishing Foolproof Chicken Bone Broth
Step-by-step instructions on how to make nourishing chicken bone broth.
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Betsy Earle
Dec 28, 20241 min read
Turmeric Latte
Yield: 1 serving Time: 5 minutes Ingredients: 1/2 tsp ground turmeric 1/8 tsp ground ginger 1/8 tsp ground cinnamon a pinch ground...
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Betsy Earle
Dec 21, 20242 min read
Sheet-Pan Meatballs with Burst Tomatoes and Parmesan Toast
Here small tomatoes are cooked on a sheet pan until burst alongside red onion and roasted red pepper strips to make a chunky, saucy side.
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Betsy Earle
Dec 14, 20241 min read
Holiday Nut Medley with Cranberries
A warm bowl of spiced mixed nuts is the perfect thing for your family to graze on in between meals during the holidays.
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Betsy Earle
Dec 7, 20241 min read
Hot Mulled Cider
Spiced with a clove-studded orange, nutmeg, allspice, and cinnamon, hot mulled cider is the perfect drink to serve during the holidays.
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Betsy Earle
Nov 30, 20241 min read
Roasted Sweet Potato Salad
This tangy sweet potato and arugula salad just might become a new tradition for your holiday table.
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Betsy Earle
Nov 23, 20241 min read
High-Protein Cinnamon-Roll Oatmeal Is A Cozy Breakfast Idea
Flavored with cinnamon, vanilla, maple syrup and Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a breakfast to wake up for.
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Betsy Earle
Nov 16, 20241 min read
Thanksgiving Harvest Rice Salad
Yield: 6 servings Time: 1 hour Ingredients: 1 cup brown rice and wild rice mix water, according to the package instructions 1/2 ...
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Betsy Earle
Nov 9, 20241 min read
Butternut Frittata with Sage and Gruyère
Yield: 6 servings Time: 45 minutes Ingredients: 4 cups butternut squash cubes 1/2 red onion, cut into thick slices 1 tablespoon...
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Betsy Earle
Nov 2, 20241 min read
Pumpkin Risotto
Yield: 4 servings Time: 30 minutes Ingredients: 15 g butter 1 tablespoon olive oil 1 onion 2 cloves garlic, crushed 6 mushrooms,...
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Betsy Earle
Oct 26, 20241 min read
Pomegranate Pear and Arugula Salad
Yield: 4-6 servings Time: 15 minutes total Ingredients: Dressing ingredients 1 tablespoon red wine (I always use Port) 1 tablespoon...
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Betsy Earle
Oct 19, 20242 min read
Baked Eggplant Parmesan
Yield: 4 servings Time: Active, 30 minutes; Total 1.5 hours Ingredients: Nonstick cooking spray 1 (1.5 pound) eggplant 1 teaspoon salt 2...
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Betsy Earle
Oct 12, 20241 min read
Cranberries and Chicken Salad
Yield: 2-3 servings Time: 15 minutes Ingredients: 1 (10 -15 ounce) bag romaine lettuce 1 (5 ounce) package dried cranberries 1 (11...
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Betsy Earle
Oct 5, 20241 min read
Banana Oat Pancakes with Walnuts
Yield: 4 servings Time: 5 minutes Ingredients: 2 cups Rolled Oats 1 Egg 2 Bananas 1 cup Oat Milk 1 teaspoon Vanilla Extract 1 ...
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Betsy Earle
Sep 28, 20241 min read
Healthy Sesame Chicken
Yield: 4 servings Time: 40 minutes Ingredients: 1/2 cups Honey 5 Tablespoons Tamari 1/2 teaspoons To 1 Teaspoon Sesame Oil 2 cloves...
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Betsy Earle
Sep 21, 20241 min read
Eggplant and Peppers with Feta
Yield: 8-10 servings Time: 30-40 minutes total Ingredients: 2 large eggplants, ends trimmed, sliced into 1/3-inch-thick rounds Salt 1 ...
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Betsy Earle
Sep 14, 20242 min read
Egg Bites with Bacon & Gruyère
Yield: 12 egg bites Time: 10 minutes active (35 minutes total) Ingredients: 4 slices bacon, diced 6 large eggs 1 1/4 cups (4% milkfat)...
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Betsy Earle
Sep 7, 20242 min read
Chicken Gyros
Yield: 4 servings Time: 1 hour Ingredients: 1/2 red onion, sliced 2 tomatoes, sliced a few leaves curly lettuce 1 tsp active dried...
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The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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